Oatmeal is healthy for you because it includes full of nutrients, vitamins, and can reduce cholesterol. However, plain oatmeal will make you boring. As the result, you should mix different ingredients to have different delicious and healthy oatmeal recipes. Recently, VKool.com made a writing of top 29 good healthy oatmeal recipes for your referring. They are very simple to cook and very tasteful to eat. Try reading this article and learn more.
Detailed Steps To Make 29 Simple, Good & Healthy Oatmeal Recipes
1. Protein Oatmeal Recipe
Among healthy oatmeal recipes, this dish is very delicious and it will supply enough protein, nutrients to you.
Ingredients you will need to prepare for this recipe:
- Old fashioned oats – 1/3 cup
- Water – 2/3 cup
- Protein vanilla – 1 serving
- Vanilla bean – ½ teaspoon
- Peanut butter – 1 tablespoon
- Jelly or jam – 1 tablespoon
Step by step instructions to make this recipe:
- Step1: you mix water and oats in a saucepan, boil them
- Step 2: you decrease heat, let the oatmeal bubble until the water is sucked in for 90%
- Step3: you take them from heat and add vanilla and protein vanilla
- Step 4: you add jam, peanut butter on the top of oatmeal in a bowl. Enjoy it!
Learn more: Top 9 Health Benefits Of Peanut Butter For Women
2. Pumpkin Pie Oatmeal Recipe
To learn simple healthy oatmeal recipes, you should try this one:
Ingredients you will need to prepare for this recipe:
- Old-fashioned oats: ½ cup
- Milk: ½ cup
- 1 sliced banana
- Cinnamon: 2 dashes
- Pumpkin: ¼ cup
- Cloves: 1 dash
- Ground nutmeg: 1 dash
- Blueberries: handful frozen (optional)
Step by step instructions to make this recipe:
- Step 1: you use a small pot and mix cinnamon, banana, milk, and oats together.
- Step 2: you stir the combination at the medium heat for 5 minutes. If you like, stir them with blueberries.
- Step 3: you lower heat and add ground cloves, pumpkin, and nutmeg into the mix. You enjoy it when the recipe is still hot.
See more: 14 Easy Healthy Milkshake Recipes To Lose Weight For Everyone
3. Blueberry Oatmeal Recipe
Ingredients you will need to prepare for this recipe:
- Mashed banana: 1 ripe
- Dry oats: ½ cup
- Brown sugar: ½ cup
- Cinnamon: 1 teaspoonfrozen blueberries: ¼ cup
- Vanilla: 1 dash
- Chia seeds: 1 tablespoon
- Coconut flakes: 1 tablespoon
- Cocoa: 2 tablespoons
Step by step instructions to make this recipe:
- Step 1: you grind the banana and stir it with all ingredients except blueberries
- Step 2: you layer with blueberries
- Step 3: you put the batter in a little of cooking spray
- Step 4: to make the mixes (step 2 and 3) hot by microwave for ½ minutes
- Step 5: you cool the dish for few minutes before eating
See more: Best Healthy Italian Food Recipes For Wonderful Dinner
If you want to discover other simple healthy oatmeal recipes, keep reading!